There is a lot of excitement in the nutrition world with the release of the latest edition of dietary Guidelines -2024 for Indians by ICMR-NIN Expert Committee on May 8, 2024. While there is a lot to discuss about these guidelines, let's focus on fat And oil. Guideline 7 of the document states, “Use oils/fats […]
14 May 2024 | 5:00 pm Amelia Fowler, local news Individuals and organizations are invited to participate in National Employee Health and Fitness Day. There are many ways to participate, including joining free classes and discounted sessions throughout the day on Wednesday (May 15) at the HFM Wellness Center, Manitowoc-Two Rivers YMCA, the Young […]
The wrestling biopic Iron Claw releases on Friday, May 10 on HBO Max. As you might expect given his chiseled physique in the film, Google searches for “Zac Efron Iron Claw workout” skyrocketed in the days that followed. The already muscular actor gained an additional 15 pounds to play wrestler Kevin Von Erich. But for […]
Famous fashion designer and actor Masaba Gupta recently shared the exciting news on social media with her husband Satyadeep Mishra that they are expecting a little one. Congratulations have been pouring in for the parents-to-be from fellow celebrities and fans. As she embarks on this new journey, Gupta focuses on maintaining her health and fitness. […]
According to doctors at the United States-based Mayo Clinic, so-called “active workstations” not only help desk-bound workers get some exercise, but also boost brain power and potentially productivity. Placing a walking pad, bike, or stepper in front of the computer does not reduce “work performance,” but may help make desk jockeys more effective. And just […]
Garmin has announced this garmin index bpmSmart blood pressure monitors to measure and track systolic and diastolic blood pressure are now finally available in the UK and other countries, including the EU. The Garmin Index BPM is priced at £159.99 (it's available in the US for $149.99, but there's still no word on availability in […]
Save $194.29: The Sunny Health & Fitness Magnetic Rowing Machine is only priced at $205.70 at Amazon, down from the regular price of $399.99. This is 48% off. Don't feel like spending spring at the gym? Bring home a machine that provides one of the best total body workouts at a deep discount thanks to […]
Wednesday, April 10, 2024 10:17 pm The North Carolina Department of Agriculture and Consumer Services said it is monitoring the case and believes the risk to the public is low. NORTH CAROLINA (WTVD) — Bird flu has been found in a dairy in North Carolina. North Carolina Department of Agriculture Consumer Services said it is […]
A mom's got to do what a mom's got to do, and Kourtney Kardashian definitely knows that! The LeMay founder, 44, has been a few months into the postpartum phase, often referred to as the “fourth trimester,” after welcoming her fourth child, son Rocky Thirteen, her first with husband Travis Barker. Even before welcoming baby […]
