As a fitness writer, I would not recommend following Zac Efron's Iron Claw workout regime
5 mins read

As a fitness writer, I would not recommend following Zac Efron's Iron Claw workout regime


The wrestling biopic Iron Claw releases on Friday, May 10 on HBO Max. As you might expect given his chiseled physique in the film, Google searches for “Zac Efron Iron Claw workout” skyrocketed in the days that followed.

The already muscular actor gained an additional 15 pounds to play wrestler Kevin Von Erich. But for most of us, I believe Efron's exploits should not be used as a yardstick.


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