Health & Fitness

Famous fashion designer and actor Masaba Gupta recently shared the exciting news on social media with her husband Satyadeep Mishra that they are expecting a little one. Congratulations have been pouring in for the parents-to-be from fellow celebrities and fans. As she embarks on this new journey, Gupta focuses on maintaining her health and fitness. […]

According to doctors at the United States-based Mayo Clinic, so-called “active workstations” not only help desk-bound workers get some exercise, but also boost brain power and potentially productivity. Placing a walking pad, bike, or stepper in front of the computer does not reduce “work performance,” but may help make desk jockeys more effective. And just […]

Garmin has announced this garmin index bpmSmart blood pressure monitors to measure and track systolic and diastolic blood pressure are now finally available in the UK and other countries, including the EU. The Garmin Index BPM is priced at £159.99 (it's available in the US for $149.99, but there's still no word on availability in […]

Save $194.29: The Sunny Health & Fitness Magnetic Rowing Machine is only priced at $205.70 at Amazon, down from the regular price of $399.99. This is 48% off. Don't feel like spending spring at the gym? Bring home a machine that provides one of the best total body workouts at a deep discount thanks to […]

Wednesday, April 10, 2024 10:17 pm The North Carolina Department of Agriculture and Consumer Services said it is monitoring the case and believes the risk to the public is low. NORTH CAROLINA (WTVD) — Bird flu has been found in a dairy in North Carolina. North Carolina Department of Agriculture Consumer Services said it is […]

A mom's got to do what a mom's got to do, and Kourtney Kardashian definitely knows that! The LeMay founder, 44, has been a few months into the postpartum phase, often referred to as the “fourth trimester,” after welcoming her fourth child, son Rocky Thirteen, her first with husband Travis Barker. Even before welcoming baby […]

If you exercise regularly, getting the optimal amount of protein in your diet is essential for muscle recovery. Protein is the building block of healthy muscles, and when we don't get enough of it, we can break down easily or struggle to build muscle tissue. Whether you're vegan, vegetarian, or need a higher protein intake […]

We all know that exercising every day is important for your health, but let's face it—getting a good workout in isn't always easy, especially during a long and busy work day. This is where an under-desk bike or elliptical comes into play. This genius piece of fitness equipment makes it easy to move your legs […]

CHICAGO (WLS) — April 11 to 17 is Black Maternal Health Week, which brings awareness to the health crisis that is taking the lives of many mothers. Black women are three times more likely than white women to die from pregnancy-related causes, partly due to a long history of systemic racism and prejudice. Many Black […]