Black Maternal Health Week 2024: 'Workout Moms' program empowers moms to reach fitness goals during pregnancy

CHICAGO (WLS) — April 11 to 17 is Black Maternal Health Week, which brings awareness to the health crisis that is taking the lives of many mothers.

Black women are three times more likely than white women to die from pregnancy-related causes, partly due to a long history of systemic racism and prejudice. Many Black mothers lack access to safe housing, affordable transportation, and affordable, healthy food.

That's partly why a local fitness instructor is exploring strategies to promote wellness and empowerment for Black mothers.

Leslie Ivy, a wellness coach and visionary ivy league fitnessThe Ivy League is eager to introduce and showcase one of the premier programs in fitness – 'Workout Moms'.

Ivy League Fitness is dedicated to promoting holistic wellness, and the 'Workout Moms' program is a testament to this commitment. Designed specifically for women, including moms-to-be, new moms, and moms with babies, this exclusive fitness class seamlessly integrates light workouts with engaging discussions on women's health and postpartum care. Collaboration with a birthing doula and pelvic floor therapist creates a community of support for moms and promotes self-care.