Inside Sydney Sweeney's fanatical health and fitness regime: From reformer Pilates to MMA classes and only drinking water, a look at how the actress maintains her amazing physique

She is a girl that everyone adores, with her incredible career, gorgeous beauty and amazing physique.

And Sydney Sweeney often leaves fans wondering how she maintains her attractive figure while working 18-hour days, seven days a week.

From reformer Pilates to mixed martial arts classes and a conscious effort to only drink water, here's a look at Sydney's fanatical health and fitness regime.

The 26-year-old actress and model follows a very tough, yet enjoyable, workout schedule consisting of Pilates, cardio, MMA and water sports.

She's recently been obsessed with hardcore Pilates-inspired workouts, with each class costing around £40, which are spreading across the country.

She is a girl that everyone adores, with her incredible career, gorgeous beauty and amazing physique

And Sydney Sweeney, 26, often leaves fans wondering how she maintains her stunning figure while working 18-hour days, seven days a week.

talking to WSJ. magazine Recently he revealed, 'I like this place called Solidcore. It's a full-body high-intensity workout, but on a reformer, and it's kicking my ass. I love it'.

Solidcore was founded in 2013 in Washington, DC, by Anne Mahlum, a former nonprofit employee turned entrepreneur. He created it to 'redefine Pilates core workouts.'

Along with the popular workout routine, Sydney used to participate in MMA competitions, but injuries have left her unable to perform the activity as often as she would like.

talking to women's Health magazine, Sydney recalled: 'It was a wrestling competition against everyone in the weight class above me, and I got first place.

'They were probably saying, “Oh, we didn't want to hurt him”, but they were definitely trying. Everyone broke into a sweat!'

Sydney also praises the benefits of water sports and claims it always makes her body more 'toned' and 'stronger'.

The publication added: 'I grew up on the water, always running around in bikinis. If I wasn't swimming in the lake or ocean, I was skiing or attempting to surf.

'I am seeing such a change in my body after the whole summer. My arms are stronger, more toned. My abs are very strong.

The actress and model follows a very tough, yet enjoyable, workout schedule which includes Pilates, cardio, MMA and water sports.

Sydney also praises the benefits of water sports and claims it always makes her body more 'toned' and 'stronger'.

When it comes to filling her body with the right nutrients and goodness, Sydney just chooses water as her fluid of choice.

But apart from the health and wellness side of things, Sydney makes sure to get into mischief whenever she wants.

When it comes to filling her body with the right nutrients and goodness, Sydney just chooses water as her fluid of choice.

She told the publication that when she was younger she decided she would only drink water as her favorite beverage and now it has become 'her thing'.

But apart from the health and wellness side of things, Sydney makes sure to get into mischief whenever she wants.

The actress likes to eat sugar in moderation and loves strange dishes, especially her childhood breakfast, 'Kraft Mac and Cheese'.